Want to Get Off the Couch and Prove to the World What You're Actually Made of?

Join my FREE 7-Day Green Smoothie Challenge and unlock your hidden energy, eliminating your lethargy and give yourself unstoppable momentum to live a healthy lifestyle. Every day!

Sign up NOW! Next start January 9th

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The Builder of Healthy Lifestyles

I want to help you get off the couch and live the healthy life you deserve. A PlantPusherLifestyle with healthy food, exercise and mindfulness.

From an overweight, over worked, lethargic and tired 25-year old I transformed myself to a plant-based endurance athlete. I've been helping people reach their goals in training and nutrition since 2008. I finally took the BIG step in 2015 to quit my global software company sales job to pursue my passion, helping you get healthy! Apart from being certified in plan based nutrition via Cornell University and a Newton natural running coach, I have taken my 15 year long journey of trial and error and put all my knowledge into this site. I'm also an advocate for biomechanically correct movement (move the way your body is built to move). All of this with one purpose. To help YOU get healthy. Period!


Getting Healthy Starts With a Healthy Mindset and routine. Start every morning with a nutrient packed delicious smoothie from my new smoothie book.

A healthy routine starts in the morning, every morning. My delicious nutrient packed smoothies will give you energy and leave you feeling strong and light. Every morning. Click the button below to buy the book and start a new healthy morning routine tomorrow.

Copyright 2016 - Handmade with love from the PlantPusherLifestyle Team