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The Builder of Healthy Lifestyles

I want to help you get off the couch and live the healthy life you deserve. A PlantPusherLifestyle with healthy food, exercise and mindfulness.

From an overweight, over worked, lethargic and tired 25-year old I transformed myself to a plant-based endurance athlete. I've been helping people reach their goals in training and nutrition since 2008 I finally took the BIG step in 2015 to quit my 7-figure global software company sales job to pursue my passion, helping you get healthy! I have taken my 15 year long journey of trial and error and put all my knowledge into this site. All of this with one purpose. To help YOU get healthy. Period!


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