Monthly Archives: July 2016

Jul 05

Are you in survival mode all the time?

By | Habit , nutrition

Animals (including us) are survivalists and are focusing on staying alive

Ever heard of the human blueprint? No?

It has a lot of names but I call it the human blueprint. It is basically the way our body and mind works a s a default. The same way it has for the last couple of 100 000 years.

As with any other animal we are basically hard wired for survival. The survival part comes down to 3 things. Continue reading